Seaside Park Hotel****, Kołobrzeg
Seaside Park Hotel****, Kołobrzeg
Yoga Weekend 28.02 - 02.03

Event details

30
January 2025
31
January 2025
28 February 2025

???? Yoga Weekend by the Sea – Relaxation, Regeneration, Harmony ????

Join us for a unique yoga weekend! Regardless of your skill level, our program is designed so that everyone, from beginners to advanced practitioners, can benefit fully. Every session is open to all, and yoga equipment will be provided on-sitePrepare for relaxation, rejuvenation, and deep immersion in your practice!
A weekend full of yoga, meditation, and sound ceremonies awaits you!???? 
Take a break from daily life, rejuvenate your body and mind, and discover inner balance in harmony with nature.????‍♀️

Program highlights include:
????‍♀️Yoga sessions for everyone (beginners and advanced)
????Crystal bowl concerts
????️ Walks and pranayama by the seaside
????Sauna rituals and relaxation practices
????️ Healthy, delicious meals
????All sessions will be led by experienced yoga teacher and physiotherapist Ewelina Żurowicz.


Experience deep relaxation and harmony. Don’t wait – book your spot today!


FRIDAY
By 5:00 PM – Accommodation:
Settle into our picturesque retreat center, designed for complete relaxation and regeneration.

5:30 PM – 6:30 PM – Yoga Session:
A gentle introductory yoga session to help reset your body and mind after the journey, preparing for the days ahead.

6:30 PM – Dinner:
Enjoy a delicious, healthy meal to energize you for the evening’s activities.

7:30 PM – Crystal Bowl Concert / Mindfulness Practice:
An evening of sound meditation and mindfulness to bring you into a state of deep peace and harmony.


SATURDAY
7:30 AM – 8:15 AM – Walk and Pranayama by the Seaside:
Start your day with a refreshing seaside walk and breathing techniques that will bring inner balance.

8:30 AM – 10:00 AM – Yoga Session (Asanas):
A dynamic asana session suitable for both beginners and advanced participants.

10:00 AM – Breakfast:
A healthy, energizing meal to power you through the day.

11:00 AM – Free Time:
Take time to relax and explore the surroundings. Enjoy the spa, take a walk, or simply unwind – the choice is yours!

5:00 PM – 6:30 PM – Relaxation and Regeneration Yoga Session:
An afternoon yoga session focused on deep body and mind recovery, leaving you feeling refreshed and peaceful.

6:30 PM – Dinner:
Another delightful meal in the company of amazing people, concluding a day full of activities.

8:00 PM – Group Meditation:
An evening meditation session to guide you into a state of inner calm and harmony.

9:00 PM – Sauna / Crystal Bowl Concert:
End your eventful day with a special sauna ritual and soothing sounds of crystal bowls.


SUNDAY
7:30 AM – 8:15 AM – Walk and Pranayama by the Seaside:
Greet the morning with a gentle seaside walk and breathing techniques that energize you for the day ahead.

8:30 AM – 10:00 AM – Yoga Session (Asanas):
A final, invigorating yoga session to end your weekend feeling energized and balanced.

10:00 AM – Breakfast:
A nutritious breakfast to set you up for the day and enjoy the last moments of the retreat.

What’s included in the package?

  • Yoga practice – asana sessions at different levels of difficulty
  • Breathing exercises (pranayama) – techniques for inner harmony
  • Meditation – evening meditation sessions for deep relaxation
  • Sauna ritual – relaxation in a sauna under the guidance of a sauna master
  • Crystal bowl concert – sound meditation for deep relaxation
  • Comfortable accommodation with free Wi-Fi
  • Meals – buffet breakfasts and dinners with beverages
  • Access to the Wellness Zone – swimming pool, jacuzzi, saunas, and a 24-hour Fitness Center
  • Additional activities – Nordic walking, fitness classes, and activities for children

*The program is subject to change.

Yoga equipment will be available on-site, and all sessions are tailored to participants' skill levels. Join us and discover how yoga, meditation, and sound can positively transform your life!

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