Academy of Sports and Recreation - Swimming School invites:
children from the age of 5 for swimming lessons from the basics, teenagers and adults for swimming improvement classes
In all age categories, we place great emphasis on the utilitarian value of swimming so that the child will be able to use swimming skills in their future life in any situation.
Our offer is also aimed at young people and the elderly. We especially emphasize the health-promoting values of swimming in this age category through corrective-compensatory swimming for adolescents with posture defects and correcting or perfecting swimming in older people who swim unsteadily.
Information and reservations for classes:
tel. 696 154 907
kontakt@akademiasport.pl
Something for those who still want to climb higher - a professional climbing wall is one of the unique attractions of our hotel! It is located in the hotel's 24-meter Atrium and is designed for both beginners (minimum height of 120 cm) and experienced climbing enthusiasts. The routes are distinguished by vivid colors and have been adapted to different levels of difficulty. Of course, we also have professional equipment, and the safety of participants is supervised by an experienced instructor.
Not sure how to exercise? Not familiar with how to use the equipment in the gym? Do you need support in training? Great - we have on board a PERSONAL TRAINER, who will dispel your doubts, motivate and show you how to do the squat correctly (yes, not many people do it correctly).
Coach Mariusz will be available 2 times a week, according to the schedule available at the Reception.
Good luck!
In the hotel Fitness Center you can train all year round, regardless of the weather outside the window. Guests have at their disposal professional Technogym equipment, designed for both strength training and cardio exercises. And an additional advantage is the panoramic windows overlooking the coastal greenery - effort in such circumstances is a pleasure!
If during the exercises you need the support of a specialist, you can use the services of our personal trainer who will create for you an individual training plan and will watch over its implementation. We also invite you to special trainings designed only for women.
Fitness Center opening hours: 24 hours / day
Use of the Fitness Center for hotel guests is free.
Classes are held once a week - Saturday at 9:00 am (subject to change)
Practicing yoga has many health benefits. It improves the body's fitness and performance, thus increasing immunity and endurance. It makes the body more flexible and improves posture. It eliminates muscle tension and joint pain and has a soothing effect on stress!
During your stay at the seaside you do not have to give up your favorite activities - just check our offer of fitness. A large selection, comfortable conditions, professional trainers, and the unique environment and the Baltic Sea almost outside the window. Time for #SeasideFit!
Do you like swimming? Are you familiar with water sports? Do you want to instill a love of water in your children? Nothing simpler! Hotel with a swimming pool by the sea is the perfect choice.
Our qualified lifeguards combine fun with elements of learning to swim, guided by their many years of experience.