Schedule:
The sauna session begins at 10:00 PM and lasts until 1:00 AM.
Included in the price:
- 3 themed sauna rituals in the dry sauna
- A whisk session
- Isotonic drink
- Towel
- Snacks
- Soup
Benefits of sauna sessions:
A sauna not only relaxes but also positively impacts the circulatory, hormonal, nervous, and excretory systems. The warmth in the sauna soothes tired muscles, improves microcirculation, hydrates the skin, and gives it a healthy, radiant appearance. Additionally, a sauna stimulates endorphin production, enhancing mood and reducing stress. It is also an ideal support for physically active individuals – aiding post-workout recovery, detoxifying the body, and improving sleep quality. Regular sauna use can assist in weight loss, boost metabolism, and reduce the appearance of cellulite.
IMPORTANT!
The sauna zone is a textile-free area (only towels are permitted in the sauna).
The number of participants per ritual is limited to a maximum of 30 people.
Sauna Hosts:
Members of the Polish Sauna Society, Sauna Masters Magdalena and Rafał
