Summer Seaside Reset | FORMA | August 14
Stop. Take a breath. Move your body and give yourself an evening of true regeneration.
The program includes:
- stretching and mobility 5:00 PM – 6:30 PM – releasing tension, improving range of motion, and greater lightness of the body
- shared dinner 7:00 PM – 8:00 PM – one table, relaxed atmosphere, and time for conversation
- sauna session + health shots 8:30 PM – 9:30 PM – intensive regeneration and relaxation as well as a natural energy boost
- health shots – a natural energy boost
- wellness relaxation 9:30 PM – 10:00 PM – pools, saunas, jacuzzi
The session will be led by Paulina Fuchs – a trainer for whom progress means much more than lifting heavier weights.
It’s the ability to move freely, to squat without pain, to lift a child without straining your back, an active core, and conscious movement. Paulina shows that a fit body is meant to help us every day – today, in a year, and in 20 years.
You don’t have to be flexible or train regularly. It’s enough that you want to do something good for yourself.
August 14
Price: 289 PLN per person
The number of spots is limited.
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