In the glow of torches, you will have the opportunity to try cold water swimming, pushing your limits and drawing energy from nature. The evening will be filled with sauna sessions inspired by ancient Nordic traditions, ensuring deep relaxation and spiritual renewal.
After the intense sauna rituals, a Nordic feast awaits you. Delicious mead and regional snacks will transport you to the world of Scandinavian flavors, while soups and beverages will ensure proper hydration and an energy boost, perfect for continuing this special night.
Immerse yourself in the warm, Nordic atmosphere and start the new sauna season in an unforgettable way!
Sauna sessions start at 10:30 PM and last until 1:00 AM.
Included:
- 3 themed sauna rituals in a dry sauna
- Isotonic drink
- Towel
- Snacks
- Soup
- Mead
- Cold water swimming
What to bring: Cold water swimming attire (swimsuit, water shoes, hat, gloves)
Upcoming themed sauna sessions:
- September 28, 2024
- October 12 and 26, 2024
- November 9 and 30, 2024
- December 7 and 21, 2024
SAUNA RELAXES, boosts immunity, and helps cleanse the skin. It benefits all systems: circulatory, hormonal, nervous, and excretory. The heat soothes and relaxes muscles. Using the sauna stimulates the release of endorphins. Sauna use is especially recommended for athletes and physically active people. It alkalizes the body and reduces oxygen debt after intense workouts. The heat improves microcirculation, making the skin smoother, more hydrated, radiant, and oxygenated. The warmth soothes, relaxes, and improves sleep quality. A sauna visit can be considered a complement to the weight loss process, boosting metabolism. It also helps fight cellulite and skin imperfections.
DURING THE SAUNA NIGHT, THE SAUNA AREA IS TEXTILE-FREE (only towels are allowed in the sauna). NUMBER OF PLACES IN EACH RITUAL IS LIMITED TO MAX. 30 PEOPLE.
Sauna Hosts: Member of the Polish Sauna Society, Sauna Masters Magdala and Krzysztof
